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Exercise nirvana! Dog & I walked along the railroad tracks for 64 minutes. It was hot, sweaty & I felt wonderfully tired afterward. Today was a success. I am a clean eating, dog walking success story. It really helped that I woke up & got moving right away. That is the key to my successful day.
Tomorrow morning, right after working the graveyard shift & before I get a wee bit of sleep so that I can endure the afternoon shift later in the day, Dog and I will cruise the tracks again.
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